July 10, 2010
“Introduction to Yoga” in Elmira/Corning NY
New to Yoga? Already practicing? This is a glorious opportunity to learn about Yoga philosophy, history, postures, breathing, and meditation whether you are beginning a practice, or deepening your existing one!
Enjoy this beginner’s immersion workshop and you’ll be well on your way to developing a stress-relieving yoga practice and for optimizing health. Must pre-register-limited space available. Bring a yoga mat and an open mind. REGISTRATION CLOSES THIS WEDNESDAY, JULY 14th!