August 18, 2010
This weekend for local yoga events
Sometimes there are just some very exciting local yoga events going on, and I have to share the news! This weekend:
Friday, August 20th:
Join fellow yogis to a night out to the movies! EAT, PRAY, and LOVE. Either meet at Balance Wellness Center at 6pm for a gathering, or meet at Concord Mills Cinema for 7pm showing.
Saturday, August 21st:
Creative Flow Workshop with Julia Koch. Connect with the fluidity inherent in each cell of our being. Sounds incredible! Gotta Yoga Studio 2:30-4:00. Register now to hold yourself accountable. Rate is $25, call the studio at (704) 688-7256.
Sunday, August 22nd:
Lunar Flow with Carrie Williams at Gotta Yoga Studio 6:30-8:00. A slow flow class based on Chandra Namaskars, or moon salutations in honor of our full moon and yin qualities. Regular class pass.