January 3, 2012
Yoga Philosophy Study & Meditation
Self-commit to a year long Yoga philosophy study and meditation group. This is not as Asana (posture) class, but rather a discussion and guided meditation. It’s also by donation-only. So, give what you can, if you can.
Join us every 3rd Sunday of each month at Gotta Yoga Studio (University location) at 6:30-7:30pm. First meet-up February 15th!
No experience or Yoga attire necessary, come as you are! We will discuss ancient Yogic texts, teachings and philosophy and how they relate to our lives today. Deepen your understanding of Yoga, and enhance your practice.
You do not want to miss this each month! Bring a journal for note-taking, if desired.
Yoga teachers who attend every class for the year are eligible for continuing education credits. Led by Angie Benton, E-RYT200, RYT500.